Lady Penh: what to do in Phnom Penh?

Lady Penh is the founder of Phnom Penh and tells you about what's going on in Phnom Penh!

not to miss!
D+2  Wed. 03/09, 18:15 - Sewing Workshops @ The Capacity Specialists Training Centre
D+4  Fri. 05/09, 18:30 - Thank God It's Friday with Mike's Burger @ Kingdom Breweries
D+5  Sat. 06/09, 09:00 - Gi Gong, Tai Chi, Yoga - Trial Lessons @ Essence of Health
D+6  Sun. 07/09, 08:00 - Drawing Competition "My Family, My Future" @ Global Art Centre
D+6  Sun. 07/09, 10:00 - Flea Market @ Gasolina
Monday, September 01
12:15 Lunch time Yoga Refresher @ Yoga Phnom Penh
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Great yoga classes for your lunch break!

Think you do not have time for class and to get lunch? No problem! Just take a look at the menu at our reception and place your order before class and your delicious healthy meal will be delivered by ARTillery Cafe by the end of class. You can relax and eat in our beautiful yard or take it back to the office.

Mondays: 12.15- 13.30 - Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.

Tuesdays: 12.15- 13.30- Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.

Wednesdays: 12.15- 13.15- YogAbs/YogButt, a yoga class for all levels with an emphasis on strengthening and toning the tum and bum. This class includes Pilates type exercises along with Yoga Asana.

Thursdays: 12.15- 13.30- Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.

Fridays: 12.15-13.30- Sweat & Samadhi a flow style yoga class which will improve strength as well as flexibility, balance and posture.

See www.yogaphnompenh.com for schedule.

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16:00 CLOSER (2004) @ The Flicks 1 + 2 + 3
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Set in contemporary London, a story of passion, drama, love, and abandonment involving four strangers–their chance meetings, instant attractions and casual betrayals.

Smart-but-ineffectual journalist Dan “We use euphemisms!” cannot decide between his girlfriend, loving-but-clingy waitress Alice, or his lover cold-but-intellectual photographer Anna; herself indecisive between Dan and honest-but-thuggish “You’re bloody gorgeous!” doctor Larry.

The film, as Tarantino might put it, puts the four leading characters in a box and strips them apart.

“Vibrates with eroticism, bruising laughs and dynamite performances from four attractive actors doing decidedly unattractive things.” – ROLLING STONE MAGAZINE

“Closer has lots to offer: smart performances, archly funny dialogue and a feeling for the way a group of strangers can become so familiar that they’re apt to rip one another to shreds.” – TIME MAGAZINE

(104 mins, drama, romance)

Trailer: https://www.youtube.com/watch?v=125d5vXRRys

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17:30 Dynamic Meditation @ The Capacity Specialists Training Centre

Fee: US$100 for all 9 sessions.

Contact: info@phnompenhcommunitycollege.com

In this session we will touch on the basics of flash photography at night and really tie in how powerful a flash can be in your images, when used correctly. We will look at simple, effective techniques that will take your snapshots from disappointing to wow. Also attend the next sessions (Only $30/per session)

Please see here for more info: http://www.phnompenhcommunitycollege.com/post/94053973986/early-morning-meditation-workshops-1st-september-2014

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18:00 Zumba Classes @ Advance Learning Academy (Aeon Mall)
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Zumba fitness involves dance and aerobic elements with a choreography that incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts. Squats and lunges are also included.

Ditch the workout, join the PARTY !!!

Classes are given by licensed zumba teacher Tisam Oumazza.

$10 per person.


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18:00 THE KILLING FIELDS (1984) @ The Flicks 2+3
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Sydney Schanberg is a New York Times journalist covering the civil war in Cambodia. Together with local representative Dith Pran, they cover some of the tragedy and madness of the war, in Phnom Penh.

When the American forces leave, Dith Pran sends his family with them, but stays behind himself to help Schanberg cover the event. As an American, Schanberg won't have any trouble leaving the country, but the situation is different for Pran; he's a local, and the Khmer Rouge are moving in.

The Killing Fields is a suspenseful and exhilarating experience, a journey through an apocalyptic landscape that features one shocking image after another. Watch, and you'll see why the film is so acclaimed and a must-see for everybody in Cambodia; locals as visitors.

(141 minutes, biography, drama, history)

Trailer: http://www.youtube.com/watch?v=92zK2w78J-c

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18:30 Tai chi chuan lessons @ Essence of Health
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No level required. We recommend comfortable/loose fitting clothes are worn.

Limited number of places. Please register by tel: 0889 235 306 or email at info@essenceofhealth.vn.

Price: 12 $/lesson (10 $/lesson for 10 lessons card)

Complete program on www.essenceofhealth.vn page "News & Events"

Adress : Essence of health, 8A, street 112 – access map on google map "Essence of health, Phnom Penh" (5 mn from central market)

Organized by: Ramon Stoppelenburg

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18:30 INSTRUCTIONS NOT INCLUDED (Mexican!) @ The Flicks 1
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Valentin (Eugenio Derbez) is Acapulco’s resident playboy-until a former fling leaves a baby on his doorstep and takes off without a trace.

Valentin leaves Mexico for Los Angeles to find the baby’s mother, but only ends up finding a new home for himself and his newfound daughter, Maggie (Loreto Peralta).

An unlikely father figure, Valentin raises Maggie for six years, while also establishing himself as one of Hollywood’s top stuntmen to pay the bills, with Maggie acting as his on-set coach.

As Valentin raises Maggie, she forces him to grow up too. But their unique and offbeat family is threatened when Maggie’s birth mom shows up out of the blue, and Valentin realizes he’s in danger of losing his daughter – and his best friend.

There’s a lot of movie here with unexpected developments, held together by the irresistible chemistry between Derbez and his adorable pint-sized co-star. – LOS ANGELES TIMES

Derbez, who also directed the film, gives the movie a strong core through his expressive face. – FRESNO BEE

(122 mins, comedy, drama, screening with English subtitles)

Trailer: https://www.youtube.com/watch?v=-rlFr2lu0IY

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19:15 Adult's Ballet @ Central School of Ballet Phnom Penh
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Class is structured to provide students with a firm foundation in ballet technique and vocabulary in a series of steps. This class is mainly for people who danced when they were younger and a looking for a "refresher" course, or have a lot of experience in another dance style and want to quickly cover all the basics of ballet before advancing.

Costs are $12 per class.

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20:00 Salsa Class - level 2 @ The Groove
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For those who knows all basic steps and moves and wants to improve skills and to feel more comfortable on dance floor on parties. This class is also ideally suitable for those who has been attending our Salsa Beginners course on Wednesdays last two-three months.

PARTY start at 9pm - till late (no fee for party)

Pay in advance for 6-8 lessons – the cost is $6 per each one hour lesson.

Single drop in is available for $8 per lesson.

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20:30 THE LAST DAYS (Spanish!) @ The Flicks 1 + 2 + 3
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  1. A mysterious epidemic spreads across the planet. Humanity develops an irrational fear of open spaces that causes instant death.

Soon, the world population is trapped inside buildings. As Barcelona descends into chaos, Marc sets off on a quest to find Julia, his missing girlfriend, without ever going outside.

This is an independent Spanish thriller and the film-maker really paid attention to details, cast performance is rock solid specially Coronado’s and the pacing is perfect. We need more European made catastrophic movies!

(100 mins, adventure, sci-fi, thriller, screening with English subtitles)

Trailer: https://www.youtube.com/watch?v=Ky4T9cIXN5g

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Regulars and reminders
08:00 Sweat & Samadhi Yoga @ Yoga Phnom Penh
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Get your week off to a great start with Sweat & Samadhi a vinyasa flow style yoga class with an experienced teacher, from 8am to 9.30am.

See www.yogaphnompenh.com for full schedule and class details. We will be moving to our wonderful new studio soon so please check web site or call 012 739 419.

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