Saturday, 10.30am - 12.00pm: Yoga Focus

Sunday, 10.30am - 12.00pm: Yoga Flow

Monday to Friday, 12.20pm - 13.30pm: Yoga Revive

$9 per class or score the 10-class pass for $80.

Come and join us!

Until: December 31

Great yoga classes for your lunch break!

Think you do not have time for class and to get lunch? No problem! Just take a look at the menu at our reception and place your order before class and your delicious healthy meal will be delivered by ARTillery Cafe by the end of class. You can relax and eat in our beautiful yard or take it back to the office.

Mondays: 12.15- 13.30 - Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.

Tuesdays: 12.15- 13.30- Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.

Wednesdays: 12.15- 13.15- YogAbs/YogButt, a yoga class for all levels with an emphasis on strengthening and toning the tum and bum. This class includes Pilates type exercises along with Yoga Asana.

Thursdays: 12.15- 13.30- Slow Flow Yoga, a class for all abilities to stretch out, relax and refresh.

Fridays: 12.15-13.30- Sweat & Samadhi a flow style yoga class which will improve strength as well as flexibility, balance and posture.

See www.yogaphnompenh.com for schedule.

All are welcome to our Sunday afternoon pick up games.

Email CraigDGerard@gmail.com to let us know you are coming!

http://www.phnompenhultimate.com/Events.html

ALL PREVIOUS SESSIONS SO FAR SOLD OUT, PLEASE MAKE RESERVATIONS ONLINE AT WWW.THEFLICKS.ASIA

From acclaimed director Pawel Pawlikowski comes IDA, a moving and intimate drama about a young novitiate nun in 1960s Poland who, on the verge of taking her vows, discovers a dark family secret dating from the terrible years of the Nazi occupation.

18-year old Anna (stunning newcomer Agata Trzebuchowska), a sheltered orphan raised in a convent, is preparing to become a nun when the Mother Superior insists she first visit her sole living relative. Naïve, innocent Anna soon finds herself in the presence of her aunt Wanda (Agata Kulesza), a worldly and cynical Communist Party insider, who shocks her with the declaration that her real name is Ida and her Jewish parents were murdered during the Nazi occupation.

This revelation triggers a heart-wrenching journey into the countryside, to the family house and into the secrets of the repressed past, evoking the haunting legacy of the Holocaust and the realities of postwar Communism.

In this beautifully directed film, Pawlikowski returns to his native Poland for the first time in his career to confront some of the more contentious issues in the history of his birthplace.

Powerfully written and eloquently shot, IDA is a masterly evocation of a time, a dilemma, and a defining historical moment; IDA is also personal, intimate, and human.

The weight of history is everywhere, but the scale falls within the scope of a young woman learning about the secrets of her own past. This intersection of the personal with momentous historic events makes for what is surely one of the most powerful and affecting films of the year.

(80 mins, drama)

Trailer: https://www.youtube.com/watch?v=oXhCaVqB0x0

Zumba fitness involves dance and aerobic elements with a choreography that incorporates hip-hop, soca, samba, salsa, merengue, mambo and martial arts. Squats and lunges are also included.

Ditch the workout, join the PARTY !!!

Classes are given by licensed zumba teacher Tisam Oumazza.

https://www.facebook.com/pages/Zumba-Yoga-Cambodia/148364618665283

Only screening at The Flicks 2 on Street 136.

Sydney Schanberg is a New York Times journalist covering the civil war in Cambodia. Together with local representative Dith Pran, they cover some of the tragedy and madness of the war, in Phnom Penh.

When the American forces leave, Dith Pran sends his family with them, but stays behind himself to help Schanberg cover the event. As an American, Schanberg won't have any trouble leaving the country, but the situation is different for Pran; he's a local, and the Khmer Rouge are moving in.

The Killing Fields is a suspenseful and exhilarating experience, a journey through an apocalyptic landscape that features one shocking image after another. Watch, and you'll see why the film is so acclaimed and a must-see for everybody in Cambodia; locals as visitors.

(141 minutes, biography, drama, history)

Trailer: http://www.youtube.com/watch?v=92zK2w78J-c

Opening of the photo exhibition "Streets of Phnom Penh" at the restaurant Le Saint Georges Friday, July 18 from 18:30.

Jeff Perigois and Jason Sacchettino will present their art work during the evening. Enjoy drinks or tapas plates at price discount.

Let stress and tension melt away and connect with a deep sense of peace and relaxation. Restorative Yoga is a gentle form of yoga that is practiced with props to provide a supportive environment for total relaxation. The class is slow, deeply nurturing and suitable for all ages and capabilities.

Probably Phnom Penh's biggest quiz (they regularly pay out over $100 in prize money) but they don't take themselves too seriously.

Oh, and you can win that money if you are smart though. Come on time because the tables get filled up pretty fast!

$2 per player

Maximum 7 people per team.

DO NEVER UPSET THE QUIZ BITCH.

In Under the Skin Scarlett Johansson plays an alien on earth, disguised as the perfect aesthetic form of a mesmerizing woman.

She is dropped into Glasgow dressed as any other woman and ready to be picked up by the nearest gentlemen.

Jonathan Glazer, the director, follows her with a string of hidden cameras, and turns the street into a theatre – writing a fiction about desire, the object of wonder, and that pale extraordinary woman with red lips who just happens to strike a fancy on the passer by.

As a director well known for his music videos (including Radiohead’s Karma Police and Massive Attack’s Karmacoma) – the prodigal son of cinema returns with this dark, noisy and unmissable document of seduction..

Oh, that last scene!

Its message may prove elusive for some, but with absorbing imagery and a mesmerizing performance from Scarlett Johansson, Under the Skin is a haunting viewing experience.

“We may finally have an heir to Kubrick” – LA Weekly

“Prick her and she doesn’t bleed”- The Guardian

“As a sensory experience, Under the Skin often astounds”- Art Forum

“A direct descendant of Nicolas Roeg’s classic “The Man Who Fell to Earth,” “Under the Skin” is the kind of movie people will be talking about, and dissecting and puzzling over, for years.” – DETROIT NEWS

“There are images in this film unlike any I’ve seen before.” – THE NATION

(109 mins, drama, scifi, thriller)

Trailer: https://www.youtube.com/watch?v=NoSWbyvdhHw

Get your week off to a great start with Sweat & Samadhi a vinyasa flow style yoga class with an experienced teacher, from 8am to 9.30am.

See www.yogaphnompenh.com for full schedule and class details. We will be moving to our wonderful new studio soon so please check web site or call 012 739 419.

Professional Photographer Michael Klinkhamer is leading a casual-high learning curve photography workshop-tour in Phnom Penh.

During the 4-hour tour you will learn to set your camera for optimum results and discover Phnom Penh City with your camera.

This photo workshop is designed to make you a better photographer.

Runs every day at 13.30 from FCC.

Price $45 p.p.

For Bookings Call: +855 (0) 60873847

website: www.klinkphoto.com

www.facebook.com/cambodiaphototours

Organized by: Cambodia Photo Tours